Make Friends, Get Fit, and Build Self Confidence
If you are sick of boring repetitive gym workouts, here at Contender Gym we have the perfect solution for you!
Each class is split into various technique classes focusing on pinpoint technical aspects of Martial Arts which will not only help you burn off excess calories in some of our advance classes but will also help tone your body with muscle in a fulfilling workout.
You will develop an improved fitness level and will be rewarded with energy levels and new motivation that will make you feel like a completely new person. With all our classes, we guarantee that you will feel so much fitter, stronger, slimmer and more confident self esteem after enrolling into our adult membership programme.
Each of our classes is full of people just like you…
New members are always welcome but we do recommend that you let us know in advance so our instructors have time to plan and prepare for your arrival.
Simply fill out our free trail form on our contact page and one our instructors will call to arrange a suitable time.
Our Adult Classes time tables are as follows
Monday 6:45pm - 8pm
Tuesday 6:45pm - 8pm
Thursday 6:45pm - 8pm